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DTSTART;TZID=America/New_York:20251122T130000
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DTSTAMP:20260520T082150
CREATED:20251029T191729Z
LAST-MODIFIED:20251029T192309Z
UID:10000524-1763816400-1763823600@www.universitycity.org
SUMMARY:Massage Workshop
DESCRIPTION:Join JJ Tiziou\, LMT for a self-massage workshop at The Cedar Works where you’ll learn easy ways to apply therapeutic pressure using tennis or lacrosse balls and other tools to give yourself a massage anywhere\, anytime! \n\n\n\nWHAT WE’LL COVER: \n\n\n\nVarious weight-based self-massage techniques that deliver more impact with less effortErgonomic and alignment adjustments to find techniques that work best for youInjury prevention \n\n\n\nWHAT YOU’LL GET: \n\n\n\nTechniques that will last you a lifetime that you can share with friends\, family\, and anyone in need of care. \n\n\n\nYou’ll also get a complementary pair of lacrosse balls to take home with you to start putting what you’ve learned into practice right away. \n\n\n\nWHAT TO WEAR / BRING: \n\n\n\nPlease bring a clean pair of socks and wear comfortable clothes that you can move around in (tights\, athleticwear\, sweats\, scrubs\, etc) without lots of pokey bits (buckles\, buttons etc). A water bottle is a good idea too! \n\n\n\nACCESSIBILITY: \n\n\n\nPhysical accessibility: \n\n\n\nThe Cedar Works is a ground-floor ADA accessible space. This workshop assumes about as much mobility as the average yoga class – we’ll be spending much of the time on the floor\, and many of the techniques assume the ability to climb onto a table or sit down on the floor; please get in touch if you have any accessibility concerns. \n\n\n\nFinancial accessibility: \n\n\n\nWhen registering\, please choose the highest rate that feels accessible to you to help me continue to be able to make my work accessible to others. If finances are a barrier\, please get in touch; two discounted / scholarship registrations are available. \n\n\n\nABOUT THE INSTRUCTOR: \n\n\n\nJJ Tiziou is a Licensed Massage Therapist (Lic. # MSG013959) practicing in West Philadelphia. \n\n\n\nFind out more about his practice:http://www.jjtiziou.net/massage \n\n\n\nRead the reviews:https://maps.app.goo.gl/yAvezn17oCik4dd67
URL:https://www.universitycity.org/event/massage-workshop/
LOCATION:Pentridge Station\, 5110-5120 Pentridge S\, PHILADELPHIA\, Pennsylvania\, 19143
ATTACH;FMTTYPE=image/png:https://www.universitycity.org/wp-content/uploads/2025/10/Screenshot-2025-10-29-at-3.16.38-PM.png
ORGANIZER;CN="Jacques-Jean Tiziou":MAILTO:jj@jjtiziou.net
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