Beginner Yoga at Studio 34

This welcoming yoga class at Studio 34 offers a thoughtful introduction to the practice, perfect for beginners or anyone looking to reconnect with the fundamentals. The slower, more intentional pace focuses on clear, safe alignment in foundational poses, creating space to build confidence and body awareness. Expect a supportive, low-pressure environment where you can learn, explore, and enjoy gentle movement. All bodies and levels of experience are welcome.