This recurring series - hosted by Calvary Church twice a week (Mondays, 6:30-7:30 pm, and Wednesdays, 10-11 am) - covers the basics of yoga. It's suitable for beginners or those who want to deepen their alignment and understanding of the fundamentals. The practice is gentle and accessible, with plenty of modifications to suit each person's […]

This recurring series - hosted by Calvary Church twice a week (Mondays, 6:30-7:30 pm, and Wednesdays, 10-11 am) - covers the basics of yoga. It's suitable for beginners or those who want to deepen their alignment and understanding of the fundamentals. The practice is gentle and accessible, with plenty of modifications to suit each person's […]